Healing Place Energy School News
Healthy Habits Begin Today It’s never too early or too late to be healthy, but not everyone knows where to start. A combination of diet, exercise, and work-life balance, can go a long way toward improving the quality of your life. There are so many choices you can make to help to improve your physical
Now that we are heading towards the end of the year. It is a time of reflection, and many of us begin thinking about our New Year’s resolutions and how we can evolve into a different person.
Healing Place’s Milestone – 15th anniversary I am honored to celebrate the Healing Place’s 15th anniversary. What an achievement! When I began in 2006, I wore many hats; I was not only a service provider, but also the administrative assistant, accountant, customer service representative, social media director, bottle washer, and custodian. These tasks were
Strengthen Your Core and Chakras with the Bridge Pose The bridge pose is an exercise I do regularly strengthens my core and my 7 main Chakra centers. See picture. Your Main Chakras Live Where? The 7 main Chakras lives on the spine from the crown to the groin area. In the rise position hold for
You want to stop the pain when the pain owns you, About the Writer, Film Maker, and Teacher Helen Chin Lui is the a Certified Reflexologist, Certifield Energy Medicine Practitioner, Reiki Master and teacher. She is the owner of the Healing Place LLC and Healingl Place Energy School LLC Healing Place LLC
Using Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit