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Conscious Choices For Healthy Living

Healthy Habits Begin Today It’s never too early or too late to be healthy, but not everyone knows where to start. A combination of diet, exercise, and work-life balance, can go a long way toward improving the quality of your life. There are so many choices you can make to help to improve your physical …

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Healing Place Celebrates 15th Anniversary

Healing Place’s Milestone – 15th anniversary   I am honored to celebrate the Healing Place’s 15th anniversary. What an achievement! When I began in 2006, I wore many hats; I was not only a service provider, but also the administrative assistant, accountant, customer service representative, social media director, bottle washer, and custodian. These tasks were …

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Bridge Pose Strengthens Your Core and Your 7 Chakras

Strengthen Your Core and Chakras with the Bridge Pose The bridge pose is an exercise I do regularly strengthens my core and my 7 main Chakra centers. See picture.  Your Main Chakras Live Where? The 7 main Chakras lives on the spine from the crown to the groin area. In the rise position hold for …

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You want to stop the pain but when the pain owns you. Stop the Pain!

You want to stop the pain when the pain owns you,       About the Writer, Film Maker, and Teacher Helen Chin Lui is the a Certified Reflexologist, Certifield Energy Medicine Practitioner, Reiki Master and teacher. She is the owner of the Healing Place LLC and Healingl Place Energy School LLC Healing Place LLC …

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Using Mindfulness to Relieve Anxiety – Energy Medicine Tip

Using Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit …

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Tips for Using Mindfulness to Relieve Anxiety

Mindfulness can be a solution to a Peace of Mind Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit of stress. It …

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10 Acupressure Points To Cure Tennis Elbow

Relieve Tennis Elbow Pain Now arises the question of how to treat tennis elbow. Although, medication and surgery are popular options for treating this problem, but there is another effective self-healing method that works really well as a natural cure for tennis elbow. This natural treatment is known as acupressure. It is an alternative medical …

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How Foot Reflexology Relieves Restless Leg Syndrome Pain

How Reflexology Relieves Restless Leg Syndrome Pain A Personal Account of Relief for Restless Leg Syndrome – By a Healing Place Medfield client – Erin Kenneally When I say I get a kick out of life, I really mean it. I have had restless leg syndrome (RLS) my whole life. For anyone who has this …

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Heartburn and Acid Reflux Relief with Hand Reflexology

Heartburn and Acid Reflux Relief with Hand Reflexology Heartburn, despite the name, heartburn has nothing to do with the heart. It is a digestive problem that occurs when stomach acid comes into contact with the lining of the esophagus. The acid content of the stomach passes backward up into the food pipe, also known as …

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