wellness

Conscious Choices For Healthy Living

Healthy Habits Begin Today It’s never too early or too late to be healthy, but not everyone knows where to start. A combination of diet, exercise, and work-life balance, can go a long way toward improving the quality of your life. There are so many choices you can make to help to improve your physical …

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Healing Place Celebrates 15th Anniversary

Healing Place’s Milestone – 15th anniversary   I am honored to celebrate the Healing Place’s 15th anniversary. What an achievement! When I began in 2006, I wore many hats; I was not only a service provider, but also the administrative assistant, accountant, customer service representative, social media director, bottle washer, and custodian. These tasks were …

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Using Mindfulness to Relieve Anxiety – Energy Medicine Tip

Using Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit …

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Tips for Using Mindfulness to Relieve Anxiety

Mindfulness can be a solution to a Peace of Mind Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit of stress. It …

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Heartburn and Acid Reflux Relief with Hand Reflexology

Heartburn and Acid Reflux Relief with Hand Reflexology Heartburn, despite the name, heartburn has nothing to do with the heart. It is a digestive problem that occurs when stomach acid comes into contact with the lining of the esophagus. The acid content of the stomach passes backward up into the food pipe, also known as …

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Reiki Healing Meditation Podcasts

Invitation to Tuesday, 7pm EST Live Reiki Healing Meditation Reiki Masters Robin Bornstein and Helen Chin Lui  invite you to our weekly Tuesday, 7pm EST Live Reiki Healing Meditation. Robin and Helen  have been co-hosting since March 2020. Our first broadcast was a  public service event to help people to ease their anxiety at the …

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The Secret of Happiness is to be FREE OF FEAR. Fear is a toxin that runs through most of our conscious and even unconscious thinking. FEAR feeds on insecurities, feelings of loss and loneliness, inadequacies and attachments. FEAR makes us question our abilities and our self worth. It will prevent you from reaching your goals if you let it into your thoughts. Remember what you think will be your reality.

The Secret of Happiness is to be FREE OF FEAR. Fear is a toxin that runs through most of our conscious and even unconscious thinking. FEAR feeds on insecurities, feelings of loss and loneliness, inadequacies and attachments. FEAR makes us question our abilities and our self worth. It will prevent you from reaching your goals …

The Secret of Happiness is to be FREE OF FEAR. Fear is a toxin that runs through most of our conscious and even unconscious thinking. FEAR feeds on insecurities, feelings of loss and loneliness, inadequacies and attachments. FEAR makes us question our abilities and our self worth. It will prevent you from reaching your goals if you let it into your thoughts. Remember what you think will be your reality. Read More »

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