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Chakra 101 – Know Your Energy 9-part Series

Chakra 101 – Know Your Energy 9-part Series

Chakra 101- Know Your Energy Everyone can activate self-healing through mindful practices. Instead of feeling consistently uplifted and happy, many people feel out of sync. Many do not understand how their energy flows nor what to do when their energy feels stagnant or blocked. All you know you aren’t feeling well or something doesn’t feel…

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How to Read and Feel Energy, 5-Part Series

Now that you have taken Chakra 101 Know Your Energy, it’s time to put that knowledge into action by learning how to read and feel energy. How many times do you feel something in your space is different, Instead of processing what you feel, you override the sensations because you don’t take the time? The…

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Energy Medicine for Everyday People

Modern society is a breeding ground for insurmountable and overwhelming stress. Due to the rapid advancement of technology, we think that we are saving time, but in actuality is causing MORE STRESS than ever. It is time to diffuse stress and come back to peace and connect to your soul through mindfulness. Don’t let your…

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