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Hand Reflexology to Release Stress and Anxiety

Hand Reflexology to Release Stress and Anxiety

Hand Reflexology to Release Stress and Anxiety Anyone can use the self-care approach to activate healing. Reflexology does just that. Reflexology is a science and an art. Since ancient times, working with the feet, hands, and ears have helped the body to achieve health and wellness.People from all corners of the world practice Reflexology for…

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Foot Reflexology Course Image

What is Reflexology? – 2 part series

What is Reflexology? Reflexology is a science and an art. Reflex points on the feet, hands, and ears represent the body in miniature. The nerve pathways in each foot create an electrochemical flow that communicates with the entire nervous system.  The principle of reflexology is that reflex points and areas, meridian pathways, and chakra regions…

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Coronavirus

Cold, Flu, and Respiratory Relief and Support – Hand Reflexology Technique

Cold, Flu, Respiratory Relief and Support with Hand Reflexology Take Steps to Protect Your Health There is so much news about the Coronavirus and the flu. Everyone is worry and afraid of contracting these illnesses. There are many ways you can protect your health by taking basic protective measures. During the winter months, we have…

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Foot Reflexology for Relaxation – 5 parts Including Accompanying Manual

Foot Reflexology to Promote Relaxation Scientific studies have shown that reaction to stress is one of the primary causes of disease. No one is exempt from stress. Stress affects your physical and emotional health and the way you look at things. If stress is left unchecked will wreak havoc on your health, including the inability…

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Foot Reflexology Map

Reflexology Map Reading, Hand Techniques, and Interpret Health By Skin Color – 3 Part

To give a Reflexology session you need how to prepare your hands, know what points to press on the feet and determine the health of the person by looking at the color and tone of the feet. Let Certified Reflexologist Helen Chin Lui teach you in this three-part series what to look for: How to…

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Self Foot Massage

Give Yourself a Ten Minute Foot Reflexology Session

Everyone needs self-care. By learning to give yourself a 10-minute relaxation foot reflexology session, you are just doing that, giving yourself a needed self-care session. You can do this protocol anywhere and anytime, without any special tools other than using your fingers and thumbs. You will be relaxed and happy afterward. Once you learn all…

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