Energy Medicine for Everyday People


Modern society is a breeding ground for insurmountable and overwhelming stress. Due to the rapid advancement of technology, we think that we are saving time, but in actuality is causing MORE STRESS than ever. It is time to diffuse stress and come back to peace and connect to your soul through mindfulness.

Don’t let your commitments and obligations run your life! Don’t overgive! It is time to come back to you and put yourself in the forefront and not on the bottom of your list!

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In Energy Medicine for Everyday People – your take aways:

  • What is energy medicine?
  • How do you balance what you want and what you have to do?
  • Define your boundaries
  • Shift your perspectives
  • Give yourself grace when you feel like you didn’t do good enough of a job
  • Know that you did the best you could today


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