Take back your life, your happiness and your well being. Practice the 7-7-7 rule. Take time in a peaceful place to sit peacefully as you BREATHE! Take long deep breathes for 7 seconds. HOLD that breathe for 7 seconds. EXHALE for 7 seconds. REPEAT This exercise will help strengthen your lungs, oxygenate your blood, and relieve stress from your body. To learn MORE about #selfcare for #healthyliving, visit our website HealingPlaceEnergySchool.com #meditation #relaxation #holistichealth #energymedicine #healingenergy #holisticlife #holisticwellness #wellness

Take back your life, your happiness and your well being. Practice the 7-7-7 rule. Take time in a peaceful place to sit peacefully as you BREATHE! Take long deep breathes for 7 seconds. HOLD that breathe for 7 seconds. EXHALE for 7 seconds. REPEAT This exercise will help strengthen your lungs, oxygenate your blood, and relieve stress from your body. To learn MORE about #selfcare for #healthyliving, visit our website HealingPlaceEnergySchool.com #meditation #relaxation #holistichealth #energymedicine #healingenergy #holisticlife #holisticwellness #wellness

Healing Place Medfield MA Reflexology...
While i was away on break last week my husband called me “high maintenance.” At my age I know what I want and don’t want. Would I considered myself as high maintenance or know my boundaries? We will explored this subject and what is consider healthy energy hygiene on Tues 1/18 at 7pm edt during our live reiki healing meditation with Robin Kemp Bornstein. See you either on YouTube.com/HealingPlaceEnergySchool or Facebook.com/HealingPlaceEnergySchool #highmaintenance #healthyboundaries #healingplaceenergyschool #livinglife #goddess

While i was away on break last week my husband called me “high maintenance.” At my age I know what I want and don’t want. Would I considered myself as high maintenance or know my boundaries? We will explored this subject and what is consider healthy energy hygiene on Tues 1/18 at 7pm edt during our live reiki healing meditation with Robin Kemp Bornstein. See you either on YouTube.com/HealingPlaceEnergySchool or Facebook.com/HealingPlaceEnergySchool #highmaintenance #healthyboundaries #healingplaceenergyschool #livinglife #goddess

Healing Place Medfield MA Reflexology...
Funny I just got call from a woman in NY who is taking Chakra balancing class from teacher I don’t know. she called me to ask questions about energy work. (I have nothing to do with her class.) I suggested she ask those questions of her teacher and email me if she still has questions. Funny, huh? my reputation precedes me. #ChakraHealing #energyhealing #balance #healingplaceenergyschool #healingplacemedfield

Funny I just got call from a woman in NY who is taking Chakra balancing class from teacher I don’t know. she called me to ask questions about energy work. (I have nothing to do with her class.) I suggested she ask those questions of her teacher and email me if she still has questions. Funny, huh? my reputation precedes me. #ChakraHealing #energyhealing #balance #healingplaceenergyschool #healingplacemedfield

Healing Place Medfield MA Reflexology...