Why Self Care Should Become Part of Your Well Being

Tags: #EnergyHealing | #Reflexology | #SelfHealing

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by Helen Chin Lui Certified Reflexologist | Oct 10, 2021 | Reflexology and Reiki Online Courses

Everyone Needs to Practice Self Care When life is busy, looking after yourself tends to drop to the bottom of your to-do list. You spend all your waking hours on projects at work and at home. Worse yet, to save time, you grab fast food for dinner, you sleep fewer hours, and you stop exercising. […]

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Article From: "Helen Chin Lui Certified Reflexologist"

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