Everyone suffers from insomnia from time to time. There are worldwide studies showing that 30-50% population suffers from insomnia. It is common in older adults, females, and people with medical and mental ill-health. Visit the link in our BIO and learn more. #insomnia #mentalhealth #healthyliving #holisticliving #selfcare #wellness #healingplacemedfield

Tags: #EnergyHealing | #Reflexology | #SelfHealing

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by Helen Chin Lui Certified Reflexologist | Jan 20, 2022 | Wellness