Foot Reflexology Courses
Self-Care, Deep Relaxation with Foot Reflexology
Course 11: Foot Reflexology to Relieve Migraine Headache, E-book, Healing Meditation- 2 Video Series
Break the Chronic Migraine Headache Cycle
Give Yourself Some TLC with Foot Reflexology
Get Constipation Relief with Hand Reflexology
What is Reflexology?
Reflexology is a science and an art. Reflex points on the feet, hands, and ears represent the body in miniature. By stimulating the nerve pathways in both feet, create an electrochemical flow that communicates with the entire nervous system to encourage the body to heal. Reflexology promotes the reduction of stress, reinforcing the body’s ability to stay healthy and vital.
Is Reflexology another word for “massage”? Foot Reflexology is generally misunderstood as a foot massage, but it is much more than that. Foot Reflexology is a scientific art based on the premise that there are zones and reflex areas in the feet that correspond to all body parts. Reflexology is administered by using the application of thumb and finger pressure to specific points on the feet. Each specific point corresponds to an internal organ and other structure. The pressure allows the release of blocked energy and built up toxins. During a treatment, mental and physical tensions are released and a state of relaxation is induced. This allows the body to improve circulation, encourages lymphatic drainage, encourages toxins to release and relaxes muscles.
Who can benefit from Reflexology sessions? All ages can benefit from Reflexology, including infants and children. We have clients as young as three months old to people in their 90’s seeking our services.You do not have to have an illness to have Reflexology.
Everyone needs Reflexology!!
For Relaxation! If you have never had a Reflexology session, the relaxation from a healing session is incredible. After a one-hour session some clients feel as though they had an entire night of sleep. Chances are good you will feel less stress in your spine, back, and head.
Stress Reliever! If you were stressed before a Reflexology session, you will leave feeling relaxed; and in most cases, your worries will be less intensified. How this does happen? One of the wonders of reflexology is that by working all organs reflex points, endorphins are created and stress just melts away. Most clients fall asleep during a healing session. Before you know it, many good nights’ sleep will be within your grasp.
Move those toxins! If you have been experiencing heartburn, digestion and constipation Reflexology will quiet these discomforts by supporting the liver, spleen and by encouraging the elimination of toxins.
Build your immunity! When that cold or virus bug comes looking for you, with regular reflexology there is a good chance that the bug will bypass you. If you have a strong immune foundation, you will have more of chance to fight off pathogens.
A feeling of well-being! Reflexology helps to quiet the brain and tame constant worries and anxiety. After a reflexology session, everyone loves the way they feel: balanced and peaceful. Reflexology helps keep all of your bodily and mental facilities in check.
Disclaimer: Reflexology does NOT replace traditional medicine. if you have questions about Reflexology ask your health care provider or email us at [email protected]