Meditation to Dissolve and Heal Negativity

$8.00

This lesson provides guidelines to dissolve and heal negativity. Do it as often as needed.

Guidelines to set up for a meditation:

  • Find a quiet and undisturbed space for 30 minutes
  • Shut off all electronics
  • Set the intention for the healing
  • Quiet your chattering mind
  • Invite spirit guides to accompany you on this meditation
  • Decide to sit up or lie down
  • Play soft background music
  • After the meditation, drink water, and sit quietly.
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