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Tagged: #SelfHealing

Happy Mother’s Day! #Stress Anxiety #SelfCare

May 8th, 2022 | #SelfHealing

Need some Stress and Anxiety Relief from Migraine Headaches? #SelfHelp #Reflexology #Stress

May 7th, 2022 | #SelfHealing

Did you get up and get out? #stress #exercise #selfhelp

April 29th, 2022 | #SelfHealing

Did you take your “Me Time” Today? #Stress #StressFree #Anxiety #SelfHelp

April 28th, 2022 | #SelfHealing

Did you remember to take some “me time” today? Everyone is busy, but it is essential to make time for yourself to regroup and for quiet. Do something that you enjoy. Take a walk, meditate, write a poem, or plant some flowers. Need help to make “me time” a practice? Check out our self-care courses […]

Is Your Anxiety Over the Top at Work? #SelfHelp #Anxiety #Reflexology

April 27th, 2022 | #SelfHealing