Alternative Medicine

Do you want to set workplace boundaries? Are you worry about making the wrong decisions?  Is your creativity depleted?  You can learn easy mindful methods to attract positive outcomes and elevate your workplace presence.   Does Your Work Place Have You Constantly Jumping Through Hoops and Putting Out Fires? Stress is rampant in the workplace! […]

How often do you find yourself in a negative cycle, and you can’t seem to break out? We all get into an ugly rut and feel as though we are stuck. By learning to be mindful, you can talk yourself out of an ugly situation before spiraling into a dark hole.   Most of the […]

  Are you tired of your chronic migraine headaches? You can break the pain cycle with the touch of your fingers and thumbs  with Foot Reflexology and mindfulness.   Chronic Migraine Headaches affect approximately 2% of the world’s population, including children. Migraine affects three times as many women as men. Everyone either knows someone who […]

You have probably heard of Foot Reflexology, but do you know how Reflexology can support your health? Therapeutic Reflexology is NOT a foot Rub! By stimulating the 15,000 nerve endings on the bottom of the feet can bring balance, create a sense of deep relaxation and promote health.    You can learn advanced reflexology techniques […]

Do you find yourself constantly struggling with everyone around you? Do you feel like you are absorbing everyone’s problems, even though they are none of your business?   Empaths, You Can Stop Absorbing Everyone’s Problems and Start to Heal Your Gut!   Take Action to Break the Negative Cycle and Heal Your Gut Health Our […]