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Book

Can You Zen Yourself into Mindful Walking? #ZenWalking #MindfulWalking #ReflexologyNearMe #HealingPlaceEnergySchool

May 20th, 2025 | Book

  Take 5 minutes daily to Zen Walk (kinhin) to quiet the inner chaos. Zen walking creates inner peace by anchoring your awareness in the present moment through slow, deliberate movement and mindful breathing. As you focus entirely on each step, the rhythm of walking calms the nervous system, quiets mental chatter, release stress and […]

Can I Balance My Chakras with Chakra 101 Know Your Energy? #ChakraBalancing #FeelingBalanced #ChakraBalancingNearMe #HealingPlaceEnergySchool

April 14th, 2025 | Book

  Yes, starting today you can learn how to balance your chakras with mindfulness and intention. All it takes is tuning in, being present, and using breathwork, and affirmations to align your energy. By balancing your chakras, you can break your stress-producing patterns and be more connected to yourself.    Chakra balancing offers a holistic […]

Do you need Pain Relief for #KidneyDisease? Or #KidneyStone? Try #FootReflexology to #StopPain #HealingPlaceEnergySchool #SelfCare #Kidney

October 11th, 2022 | Book

Advanced #FootReflexology for Deep #Relaxation and E-book – 4 video series #HealingPlaceEnergySchool #Selfcare #wellness

October 3rd, 2022 | Book

You have probably heard of Foot Reflexology, but do you know how Reflexology can support your health? Therapeutic Reflexology is NOT a foot Rub! By stimulating the 15,000 nerve endings on the bottom of the feet can bring balance, create a sense of deep relaxation and promote health.    You can learn advanced reflexology techniques […]

Need some Stress and Anxiety Relief from Migraine Headaches? #SelfHelp #Reflexology #Stress

May 7th, 2022 | Book