comfort food

Yes, Shepard’s Pie is comforting and can support your root chakra. Food has been recognized as more than sustenance; it is a profound way to nourish the soul, especially supporting the root chakra, also known as the first chakra or Muladhara chakra.   Where is the Root Chakra Located? First chakra is located at the […]

Yes, Shepard’s Pie is comforting and can support your root chakra. Food has been recognized as more than sustenance; it is a profound way to nourish the soul, especially supporting the root chakra, also known as the first chakra or Muladhara chakra.   Where is the Root Chakra Located? First chakra is located at the […]