energy medicine

Constipation affects over 15% of the global population. A study published in the Journal of the Korean Academy of Nursing in 2010 found that foot reflexology significantly improved bowel movements in elderly women suffering from constipation. The study involved sessions lasting 1 hour, conducted three times a week for a duration of 6 weeks. You […]

  Ear reflexology, also known as auriculotherapy, is a form of alternative therapy based on the idea that the ear is a microsystem of the entire body. By stimulating specific reflexology points on the ear, you can break migraine pain and promote healing in minutes.    How Many Ways Can Ear Reflexology Relieve Migraine Headaches: […]

  Healing Place is a holistic wellness storyteller passionate about healing from the sole up! We blend reflexology, energy medicine, and mindfulness into powerful, soul-centered messages that educate and empower. Whether we create blog posts about kidney health, design posters for tinnitus relief, or create content that speaks to inflammation, we always bring a calming, […]

  We can calm ourselves into Zen potting practices with our favorite plants. Even though we love our plants, repotting plants is not a favorite task for many, especially when there are so many plants to repot.   Many people tend to delay repotting as long as possible, which makes the task daunting, especially when […]

  Energy medicine begins at the energetic level, which is the foundation of vitality. Diseases can be delayed or prevented by keeping the body’s energy system uplifted, supportive, and balanced. Healthy energy can support overall vitality.   In holistic and alternative medicine, energy medicine is often described as the foundation of good health because it […]

  Take 5 minutes daily to Zen Walk (kinhin) to quiet the inner chaos. Zen walking creates inner peace by anchoring your awareness in the present moment through slow, deliberate movement and mindful breathing. As you focus entirely on each step, the rhythm of walking calms the nervous system, quiets mental chatter, release stress and […]