energy medicine

Yes, ginger has so many health benefits. Ginger a comprehensive digestive aid that eases body inflammation.   Stimulates Digestion: Ginger increases the production of digestive enzymes, which can help break […]

  Reflexology is excellent for helping to adjust to time or seasonal changes.  You can do self-help and self-care to readjust your circadian rhythm!  Foot Reflexology can help you relax […]

  We hope you have included mindfulness in your wellness plan! Everyone needs to be mindful to maximize health. Mindfulness is the foundation of self-care, as it helps you stay […]

Yes, Reflexology can help relieve sciatic pain. As anyone can tell you, sciatic nerve pain is excruciating. You can relieve sciatic pain by pressing on the right points on the […]

Yes, even vegetarians who eat a high-fiber diet can still have hemorrhoids. Why? For many reasons include lack of hydration, body movement, and lifestyle choices. Try Reflexology for hemorrhoid relief […]

Yes, with a touch of your fingers and thumbs, Reflexology can reset your immune system so that histamines do not overwhelm your body and cause digestive problems.     What are […]