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energy

Chakra 101 Know Your Energy – 12 part Energy Medicine Video Course

December 1st, 2021 | energy

Video Course: Give Yourself a 10 Minute Deep Relaxing and Healing Foot Reflexology

October 29th, 2021 | energy

Everyone Needs Self-Care and TLC with Reflexology By learning to give yourself a 10-minute relaxing foot reflexology session, you are just doing that. You are giving yourself a needed self-care therapy. You can do this reflexology relaxation protocol without special tools other than your fingers and thumbs. You will melt away stress and while your body […]