healthy living

Why You Need Healthy Chakras for Everything? The word “chakra” has a Hindu root and means “disks” or “wheels.” All disks and wheels are energy centers. All living creatures have seven energy centers in the spine, from the tailbone to the head. When energy is flowing strongly, the body has the capability of staying healthy, but […]

  Are you tired of your chronic migraine headaches? You can break the pain cycle with the touch of your fingers and thumbs  with Foot Reflexology and mindfulness.   Chronic Migraine Headaches affect approximately 2% of the world’s population, including children. Migraine affects three times as many women as men. Everyone either knows someone who […]

You have probably heard of Foot Reflexology, but do you know how Reflexology can support your health? Therapeutic Reflexology is NOT a foot Rub! By stimulating the 15,000 nerve endings on the bottom of the feet can bring balance, create a sense of deep relaxation and promote health.    You can learn advanced reflexology techniques […]

Do you find yourself constantly struggling with everyone around you? Do you feel like you are absorbing everyone’s problems, even though they are none of your business?   Empaths, You Can Stop Absorbing Everyone’s Problems and Start to Heal Your Gut!   Take Action to Break the Negative Cycle and Heal Your Gut Health Our […]

There are days you feel up, and then there are days you feel down, and you don’t know why either way. You can learn to understand and manage your energy flows with Chakra 101: Know Your Energy in 12 video lessons Activate self-healing through mindful practices by Knowing Your Chakras: Introduction to Energy Medicine   […]