helen chin lui

  Every year, people set New Year’s resolutions hoping for real, lasting change. At the heart of these efforts is a desire for progress that feels achievable: better health, mental clarity, stronger habits, and more control in life. The true key is not perfection, but consistently aligning actions with personal goals and values. Remember, the […]

  Holidays unite family and friends, but they can also be stressful. Travel, financial strain, and packed schedules disrupt stability and challenge chakra balance. When overstimulated, your body and mind shift energy unevenly, causing exhaustion, anxiety, or overwhelm. You can stay balanced during the holidays by taking 5 minutes to rebalance your chakras.   Emotional […]

  In today’s fast-paced, high-stress world, more people are turning to alternative healing because conventional treatments often fall short in addressing the root cause of chronic pain, emotional stress, and […] Go to Source Author: Helen Chin Lui Certified Reflexologist

  Are you one of 1 in 11 Americans who have, or could soon face kidney disease? Is it time to evaluate how you care for your kidneys? Each year, over half a million people end up in the emergency room because of kidney problems and that number is climbing fast. Don’t wait until symptoms […]

  We all have a soul, and each soul is unique as a fingerprint. Have you ever wondered what your soul is comprised of? Your soul is the essence of who you truly are—beyond your body, thoughts, and emotions. This eternal, conscious part of you carries your most profound truths, memories (current and past lives,) […]

Constipation affects over 15% of the global population. A study published in the Journal of the Korean Academy of Nursing in 2010 found that foot reflexology significantly improved bowel movements in elderly women suffering from constipation. The study involved sessions lasting 1 hour, conducted three times a week for a duration of 6 weeks. You […]