helen chin lui

  Yes, starting today you can learn how to balance your chakras with mindfulness and intention. All it takes is tuning in, being present, and using breathwork, and affirmations to align your energy. By balancing your chakras, you can break your stress-producing patterns and be more connected to yourself.    Chakra balancing offers a holistic […]

  Everyone is concerned about Respiratory Health; the goal is not to catch COVID-19, colds, and flu. Ancient Healing Reflexology can support your health through noninvasive methods of knowing where to press on your feet, hands, and ears to support your precious immune system.   Practice Respiratory Hygiene Cough or sneeze into your elbow instead […]