HelenChinLui

Yes, you can give yourself a loving and care face Reflexology treatment and it only takes 5 minutes. By giving yourself a self-care face reflexology massage is a great way to relieve stress, improve circulation, and promote relaxation.   Here’s a simple step-by-step guide relaxing self-care and relaxing face reflexology that you can do several […]

Not that long ago, the concept of canine reflexology seemed “out there” and was not the subject of mainstream dog conversation. But more people are looking for holistic and gentle alternative therapy for their pets.    Canine reflexology, a holistic therapy that involves applying gentle pressure to specific points on a dog’s paws, ears, or […]

You can stay positive with your family and friends during the holidays in many ways. We all have traditions and rituals on how we close out an old year and welcome the new. Some come together to share a dinner table piled with delicious foods, catch up with those we haven’t seen, share stories, remember […]

Yes, Shepard’s Pie is comforting and can support your root chakra. Food has been recognized as more than sustenance; it is a profound way to nourish the soul, especially supporting the root chakra, also known as the first chakra or Muladhara chakra.   Where is the Root Chakra Located? First chakra is located at the […]

Yes, Shepard’s Pie is comforting and can support your root chakra. Food has been recognized as more than sustenance; it is a profound way to nourish the soul, especially supporting the root chakra, also known as the first chakra or Muladhara chakra.   Where is the Root Chakra Located? First chakra is located at the […]

Here is a recipe for the Master Liver Detoxing drink that I am drinking all 14 days of my liver detoxing. Some people can drink up to 128 oz a day (1 gallon), but I’m good at 32oz. Even though I know this drink is helping me, I am not a fan of this lemon-aide […]