Life & Living

Hooray, it’s sandal season—time to let your toes shine and have some fun while getting healthy with Reflexology! There’s something delightfully joyful and playful about choosing that perfect pop of […] Go to Source Author: Helen Chin Lui Certified Reflexologist

  Reflexology is a holistic therapy that works on specific pressure points—mainly on the feet, hands, and ears—to support overall health. Regarding circulation and toxin elimination, reflexology offers powerful benefits that stimulate the body’s natural healing systems. Here’s how:   Reflexology: Your Natural Boost for Circulation & Detox!  Want to feel lighter, clearer, and more […]

  Are you one of 1 in 11 Americans who have, or could soon face kidney disease? Is it time to evaluate how you care for your kidneys? Each year, over half a million people end up in the emergency room because of kidney problems and that number is climbing fast. Don’t wait until symptoms […]

  We all have a soul, and each soul is unique as a fingerprint. Have you ever wondered what your soul is comprised of? Your soul is the essence of who you truly are—beyond your body, thoughts, and emotions. This eternal, conscious part of you carries your most profound truths, memories (current and past lives,) […]

Constipation affects over 15% of the global population. A study published in the Journal of the Korean Academy of Nursing in 2010 found that foot reflexology significantly improved bowel movements in elderly women suffering from constipation. The study involved sessions lasting 1 hour, conducted three times a week for a duration of 6 weeks. You […]

  Ear reflexology, also known as auriculotherapy, is a form of alternative therapy based on the idea that the ear is a microsystem of the entire body. By stimulating specific reflexology points on the ear, you can break migraine pain and promote healing in minutes.    How Many Ways Can Ear Reflexology Relieve Migraine Headaches: […]