Recipes

There comes a moment in each person’s life when we start to wonder what the meaning of life is. Why are we here? What is my purpose? For many, the question comes at the midpoint of our lives, and we want to redefine ourselves.   During my mid-life, I worked as an Office Manager for […]

Yes, you can give yourself a loving and care face Reflexology treatment and it only takes 5 minutes. By giving yourself a self-care face reflexology massage is a great way to relieve stress, improve circulation, and promote relaxation.   Here’s a simple step-by-step guide relaxing self-care and relaxing face reflexology that you can do several […]

  Are you 1 in 11 people in the US who have or most likely will experience kidney disease or kidney stones? There are so many small changes that you can make every day to support your overall kidney health and prevent kidney stones. Learn how Reflexology can be a part of your wellness practice.  […]

  Yes, you can learn hand Reflexology to relieve constipation. Many people have find relief from constipation with hand Reflexology, as it helps stimulate bowel movements and promotes relaxation. Read how you can get easy and non-invasive constipation relief with hand Reflexology.      Many suffer from chronic Constipation for various reasons that can become […]

Not that long ago, the concept of canine reflexology seemed “out there” and was not the subject of mainstream dog conversation. But more people are looking for holistic and gentle alternative therapy for their pets.    Canine reflexology, a holistic therapy that involves applying gentle pressure to specific points on a dog’s paws, ears, or […]

  Reflexology is a complementary therapy that involves applying finger and thumb pressure to specific areas of the feet, hands, or ears, which correspond to different organs and systems in the body. Stimulating reflex points can support overall kidney functions.   What Can Reflexology do for You!   Reflexology Improves Circulation Reflexology may help enhance […]