Reflexology

  How Inflammation is Slowly Eating Away Your Natural Immune System Inflammation, a natural immune response, is designed to protect the body from harm. However, when this state of alert […]

  We can calm ourselves into Zen potting practices with our favorite plants. Even though we love our plants, repotting plants is not a favorite task for many, especially when […]

  Energy medicine begins at the energetic level, which is the foundation of vitality. Diseases can be delayed or prevented by keeping the body’s energy system uplifted, supportive, and balanced. […]

  Take 5 minutes daily to Zen Walk (kinhin) to quiet the inner chaos. Zen walking creates inner peace by anchoring your awareness in the present moment through slow, deliberate […]

  You can mindfully activate your “shift” and grow into the being you are meant to be. Sometimes, we unknowingly stand in the way of growth or transformation due to […]

Due to a change in barometric pressure, a client with a pounding migraine headache called the Healing Place, Go to Source Author: Helen Chin Lui Certified Reflexologist