selfcare

Why You Need Healthy Chakras for Everything? The word “chakra” has a Hindu root and means “disks” or “wheels.” All disks and wheels are energy centers. All living creatures have seven energy centers in the spine, from the tailbone to the head. When energy is flowing strongly, the body has the capability of staying healthy, but […]

How often do you find yourself in a negative cycle, and you can’t seem to break out? We all get into an ugly rut and feel as though we are stuck. By learning to be mindful, you can talk yourself out of an ugly situation before spiraling into a dark hole.   Most of the […]

You have probably heard of Foot Reflexology, but do you know how Reflexology can support your health? Therapeutic Reflexology is NOT a foot Rub! By stimulating the 15,000 nerve endings on the bottom of the feet can bring balance, create a sense of deep relaxation and promote health.    You can learn advanced reflexology techniques […]

Course 4: COVID, COPD, Cold, Flu, Respiratory Relief and Support with Video Hand Reflexology plus E-Book: Hand Reflexology Self-Care HealingPlaceEnergySchool   Take Steps to Protect Your Respiratory Health with 4-Parts Advanced Hand Reflexology Everyone is afraid of contracting air borne bacteria that can affect their respiratory functions. There are many ways you can protect your […]