stress reduction

Sleeping too much? #Stress #SelfHelp #Anxiety

May 13th, 2022 | stress reduction

Healing Place Medfield MA Reflexology Blog

Need some Stress and Anxiety Relief from Migraine Headaches? #SelfHelp #Reflexology #Stress

May 7th, 2022 | stress reduction

Healing Place Medfield MA Reflexology Blog

Did you get up and get out? #stress #exercise #selfhelp

April 29th, 2022 | stress reduction

Healing Place Medfield MA Reflexology Blog

Did you take your “Me Time” Today? #Stress #StressFree #Anxiety #SelfHelp

April 28th, 2022 | stress reduction

Did you remember to take some “me time” today? Everyone is busy, but it is essential to make time for yourself to regroup and for quiet. Do something that you enjoy. Take a walk, meditate, write a poem, or plant some flowers. Need help to make “me time” a practice? Check out our self-care courses […]