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Wellness

Take back your life, your happiness and your well being. Practice the 7-7-7 rule. Take time in a peaceful place to sit peacefully as you BREATHE! Take long deep breathes for 7 seconds. HOLD that breathe for 7 seconds. EXHALE for 7 seconds. REPEAT This exercise will help strengthen your lungs, oxygenate your blood, and relieve stress from your body. To learn MORE about #selfcare for #healthyliving, visit our website HealingPlaceEnergySchool.com #meditation #relaxation #holistichealth #energymedicine #healingenergy #holisticlife #holisticwellness #wellness

January 20th, 2022 | Wellness

My favorite #facereflexology map. I use this map to look for #migraine #relief #reflexology session. Check out my home migraine relief face course #healingplaceenergyschool https://bit.ly/31ShxnV

January 20th, 2022 | Wellness

While i was away on break last week my husband called me “high maintenance.” At my age I know what I want and don’t want. Would I considered myself as high maintenance or know my boundaries? We will explored this subject and what is consider healthy energy hygiene on Tues 1/18 at 7pm edt during our live reiki healing meditation with Robin Kemp Bornstein. See you either on YouTube.com/HealingPlaceEnergySchool or Facebook.com/HealingPlaceEnergySchool #highmaintenance #healthyboundaries #healingplaceenergyschool #livinglife #goddess

January 20th, 2022 | Wellness

Funny I just got call from a woman in NY who is taking Chakra balancing class from teacher I don’t know. she called me to ask questions about energy work. (I have nothing to do with her class.) I suggested she ask those questions of her teacher and email me if she still has questions. Funny, huh? my reputation precedes me. #ChakraHealing #energyhealing #balance #healingplaceenergyschool #healingplacemedfield

January 20th, 2022 | Wellness

Honoring #MartinLutherKing and his #healing words and messages of #inspiration. #healingenergy #selfcare #healingplacemedfield #healingplaceenergyschool #innerspirit #awakening

January 20th, 2022 | Wellness

We rush from task to task never taking notice of our surroundings, and we wonder why we are so stressed and anxious. If you only knew what the power of a single breath could do towards your overall well-being. It takes so little time to find peace as you’re rushing around from event to event. NOW, more than ever, it is important to strengthen your lungs. Check out these helpful breathing tips and many other #selfcare and #wellness insights by clicking the link below. https://healingplacemedfield.com/reflexology-reiki-energy-medicine-boston/2012/01/17/the-power-of-a-breath/ #axzz7IMixtYjD #healingenergy #reiki #meditagtion $healthyliving #healingplaceenergyschool #energyhealing

January 20th, 2022 | Wellness