We rush from task to task never taking notice of our surroundings, and we wonder why we are so stressed and anxious. If you only knew what the power of a single breath could do towards your overall well-being. It takes so little time to find peace as you’re rushing around from event to event. NOW, more than ever, it is important to strengthen your lungs. Check out these helpful breathing tips and many other #selfcare and #wellness insights by clicking the link below. https://healingplacemedfield.com/reflexology-reiki-energy-medicine-boston/2012/01/17/the-power-of-a-breath/ #axzz7IMixtYjD #healingenergy #reiki #meditagtion $healthyliving #healingplaceenergyschool #energyhealing

Tags: #EnergyHealing | #Reflexology | #SelfHealing

by Helen Chin Lui Certified Reflexologist | Jan 20, 2022 | Wellness