
Take 5 minutes daily to Zen Walk (kinhin) to quiet the inner chaos. Zen walking creates inner peace by anchoring your awareness in the present moment through slow, deliberate movement and mindful breathing. As you focus entirely on each step, the rhythm of walking calms the nervous system, quiets mental chatter, release stress and […]

You can mindfully activate your “shift” and grow into the being you are meant to be. Sometimes, we unknowingly stand in the way of growth or transformation due to real or unreal fear of the unknown, discomfort, and self-doubt! Mindfulness is a powerful tool for making a shift happen. You can shift with desire […]

Due to a change in barometric pressure, a client with a pounding migraine headache called the Healing Place, Go to Source Author: Helen Chin Lui Certified Reflexologist

Tinnitus is a common auditory condition that affects approximately 10 to 15% of the global population. It is often described as a persistent ringing, buzzing, or hissing sound in the ears, which can be distracting and, in severe cases, impact quality of life. You can do something about supporting your auditory health with with […]

With the touch of your thumbs and fingers, you can learn how to give yourself a Reflexology to relieve your sinus headache and congestion pain with Healing Place Energy School home reflexology course. Yuck! You don’t have to suffer; you can help yourself by learning face and head reflexology tips to show you where […]

Most people have no idea what their kidneys do 24/7 until something goes wrong. Your kidneys play a critical role in keeping your body healthy. Still, many overlook how essential kidneys are to their health —until something goes wrong. It’s easy to forget their importance because they do their job quietly and efficiently, often […]
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