healthy living

  Yes you can become a Reiki practitioner. Anyone can learn Reiki and walk away with a powerful, life-changing healing ability. Reiki requires special training that emphasizes energy healing, mindfulness, and being present.   Reiki is practiced globally by people of all ages, including children. Introduced to the Western world in the mid-1970s, it has […]

  Reflexology, while not a cure for chronic kidney disease (CKD), can play a role in managing some symptoms and improving overall well-being. This complementary therapy involves applying pressure to specific points on the feet, hands, or ears, which can stimulate different organs, including the kidneys, to heal. By taking a proactive approach to your […]

Starting today you can activate your ability to self heal by learning Reiki! People are often afraid of Reiki because it is unfamiliar and operates outside the framework of conventional medicine. Since Reiki is based on the concept of an unseen “universal life energy,” many find it difficult to trust something they cannot see, measure, […]

  Yes, you can be your chakras’ best friend by cultivating a loving, balanced relationship with your energy centers. The more you care for and connect with your chakras, the more they harmonize with you and bring you health, joy, peace and harmony. You’re not just their friend—you’re their home.   Here are some ways […]

  Yes, Reflexology has helped millions of people to manage their arthritic pain. Arthritis affects over 350 million people worldwide. In the United States, about 1 in 4 adults (over 58 million people) have been diagnosed with some form of arthritis. The most common arthritis types are: Osteoarthritis (OA) is the most common form caused […]

There comes a moment in each person’s life when we start to wonder what the meaning of life is. Why are we here? What is my purpose? For many, the question comes at the midpoint of our lives, and we want to redefine ourselves.   During my mid-life, I worked as an Office Manager for […]