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mindful exercise

Need some Stress and Anxiety Relief from Migraine Headaches? #SelfHelp #Reflexology #Stress

May 7th, 2022 | mindful exercise

Healing Place Medfield MA Reflexology Blog

Did you get up and get out? #stress #exercise #selfhelp

April 29th, 2022 | mindful exercise

Healing Place Medfield MA Reflexology Blog

Did you take your “Me Time” Today? #Stress #StressFree #Anxiety #SelfHelp

April 28th, 2022 | mindful exercise

Did you remember to take some “me time” today? Everyone is busy, but it is essential to make time for yourself to regroup and for quiet. Do something that you enjoy. Take a walk, meditate, write a poem, or plant some flowers. Need help to make “me time” a practice? Check out our self-care courses […]

Need a get away? #stress #selfhelp #positiveenergy #anxiety

April 25th, 2022 | mindful exercise

Healing Place Medfield MA Reflexology Blog

Relieve Anxiety With Mindfulness

February 13th, 2022 | mindful exercise

Healing Place Medfield MA Reflexology Blog

Keep Your Chakras Healthy with Self-Care

February 11th, 2022 | mindful exercise

Healing Place Medfield MA Reflexology Blog