self care

  You can mindfully activate your “shift” and grow into the being you are meant to be. Sometimes, we unknowingly stand in the way of growth or transformation due to real or unreal fear of the unknown, discomfort, and self-doubt! Mindfulness is a powerful tool for making a shift happen. You can shift with desire […]

  Tinnitus is a common auditory condition that affects approximately 10 to 15% of the global population. It is often described as a persistent ringing, buzzing, or hissing sound in the ears, which can be distracting and, in severe cases, impact quality of life. You can do something about supporting your auditory health with with […]

With the touch of your thumbs and fingers, you can learn how to give yourself a Reflexology to relieve your sinus headache and congestion pain with Healing Place Energy School home reflexology course.   Yuck! You don’t have to suffer; you can help yourself by learning face and head reflexology tips to show you where […]

  We hope you have included mindfulness in your wellness plan! Everyone needs to be mindful to maximize health. Mindfulness is the foundation of self-care, as it helps you stay grounded and present.   By incorporating mindfulness into your self-care regimen enhances awareness and fosters a deeper connection with oneself. By engaging in activities such […]

Yes, with a touch of your fingers and thumbs, Reflexology can reset your immune system so that histamines do not overwhelm your body and cause digestive problems.     What are Histamines? Histamine is a chemical responsible for a few significant functions: communicating messages to your brain. Histamine triggers the release of stomach acid to help […]

Yes, Reflexology can help to relieve neck pain. It is so simple, and it can take only a minute to ease neck pain. By pressing on three reflex points on the feet, you can prevent the neck from tightening before it happens.     Neck pain can involve any of the seven neck vertebrae, (cervical spine.) […]