self care

Yes, Reflexology can help to relieve neck pain. It is so simple, and it can take only a minute to ease neck pain. By pressing on three reflex points on the feet, you can prevent the neck from tightening before it happens.     Neck pain can involve any of the seven neck vertebrae, (cervical spine.) […]

  Everyone needs to add Reflexology to their holistic medicine cabinet. Many people think Reflexology is a foot rub, but it’s NOT! There is healing at the bottom of your feet! By stimulating 15,000 nerve endings can promote healing. Best of all, the only tools you need are your fingers and thumbs. Welcome to the […]