by Helen Chin Lui | Jun 1, 2025 | Alternative Medicine, Digestive, healthy living, helen chin lui, Holistic Therapy, how long does it take to be reiki certified, Life & Living, Reflexology, Reflexology Healing Services, reiki 1 classes, reiki classes, Wellness, what qualifications do i need to do reiki
Do you have an inner healer waiting for Ignite? Uncover the Power Within to Heal Yourself and Others? Explore the World of Reiki. Your inner healer can tap into something profound—the idea that within each of us lies the capacity to heal, grow, and even help others...
by Helen Chin Lui | May 29, 2025 | Alternative Medicine, Digestive, healthy living, helen chin li, hidden danger of body inflammation, Holistic Therapy, Life & Living, Proactive with your diet, Reflexology, Reflexology Healing Services, Stop sugar from harming you, Wellness
How Inflammation is Slowly Eating Away Your Natural Immune System Inflammation, a natural immune response, is designed to protect the body from harm. However, when this state of alert becomes prolonged, it can lead to chronic inflammation, a condition linked to...
by Helen Chin Lui | May 26, 2025 | Alternative Medicine, Digestive, energy medicine, healthy living, helen chin lui, Holistic Therapy, Life & Living, love your plants, plant zen, Reflexology, Reflexology Healing Services, Wellness, zen plant care
We can calm ourselves into Zen potting practices with our favorite plants. Even though we love our plants, repotting plants is not a favorite task for many, especially when there are so many plants to repot. Many people tend to delay repotting as long as possible,...
by Helen Chin Lui | May 23, 2025 | Alternative Medicine, benefits of energy medicine, Digestive, energy medicine, energy medicine for mental health, healthy living, holistic energy medicine, Holistic Therapy, Life & Living, Reflexology, Reflexology Healing Services, Wellness, what is energy medicine?, why do i need energy medicine, why does energy medicine work
Energy medicine begins at the energetic level, which is the foundation of vitality. Diseases can be delayed or prevented by keeping the body’s energy system uplifted, supportive, and balanced. Healthy energy can support overall vitality. In holistic and...
by Helen Chin Lui | May 20, 2025 | Alternative Medicine, beginners mind zen mind, beginners zen mind, Book, Digestive, energy medicine, healthy living, helen chin lui, Holistic Therapy, japanese zen meditation, kinhin, Life & Living, Reflexology, Reflexology Healing Services, walking meditation definaton, Wellness, zen walking meditation
Take 5 minutes daily to Zen Walk (kinhin) to quiet the inner chaos. Zen walking creates inner peace by anchoring your awareness in the present moment through slow, deliberate movement and mindful breathing. As you focus entirely on each step, the rhythm of walking... 
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