Manage Stress and Anxiety with Mindfuness, Chakra Balancing, Reflexology, Meditation, 5 part video lessons

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by Helen Chin Lui Certified Reflexologist | Oct 24, 2021 | Alternative Medicine, anxiety release, chakras, energy medicine, hand reflexology, holistic medicine, meditation, mindfulness, Reflexology, self care, self-heal, stress, Stress release, Wellness

Manage Stress and Anxiety with Mindfuness, Chakra Balancing, Reflexology, Meditation, 5 part video lessons

Stress and Anxiety is Rampant and Out of Control! Stress is the cause of anxiety, physical, and emotional pain, which can lead to needless worrying and fear. Don’t let stress and anxiety take you down a dark road and hi-jack your peace. Everyone can learn skills to manage their stress and anxiety with […]

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