


Exercising Supports Your Immune System
Reiki Healing Meditation Podcast – You Are Powerfully Enough – Feb 2, 7pm EDT

Everyone suffers from insomnia from time to time. There are worldwide studies showing that 30-50% population suffers from insomnia. It is common in older adults, females, and people with medical and mental ill-health. Visit the link in our BIO and learn more. #insomnia #mentalhealth #healthyliving #holisticliving #selfcare #wellness #healingplacemedfield

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