Helen Chin Lui Certified Reflexologist - Healing Place Energy School

Need some Stress and Anxiety Relief from Migraine Headaches? #SelfHelp #Reflexology #Stress

by Helen Chin Lui Certified Reflexologist | May 7, 2022 | Alternative Medicine, anxiety, anxiety release, Book, ear reflexology, energy medicine, exercise your spirit, healing, HealingPlaceMedfield, health, meditation, mindful exercise, Reflexology, Reflexology Healing Services, self help, selfcare, stress, stress reduction, Stress release, Wellness

Did you get up and get out? #stress #exercise #selfhelp

by Helen Chin Lui Certified Reflexologist | Apr 29, 2022 | Alternative Medicine, anxiety release, exercise, exercise your spirit, HealingPlaceMedfield, health, healthy living, Holistic Therapy, meditation, mindful exercise, Reflexology, Reflexology and Reiki Online Courses, Reflexology Healing Services, relaxation, Relaxation & Breathing, release stress, self help, selfcare, stress, stress reduction, walking, Wellness

Did you take your “Me Time” Today? #Stress #StressFree #Anxiety #SelfHelp

by Helen Chin Lui Certified Reflexologist | Apr 28, 2022 | anxiety, anxiety release, exercise your spirit, get through life, healing, Holistic Therapy, Life & Living, meditation, mindful exercise, Reflexology, Reflexology and Reiki Online Courses, relaxation, self care, self help, selfcare, stress, stress reduction, Stress release, Wellness

Did you remember to take some “me time” today? Everyone is busy, but it is essential to make time for yourself to regroup and for quiet. Do something that you enjoy. Take a walk, meditate, write a poem, or plant some flowers. Need help to make “me time” a practice?...